Monday
10:00 - 11:00 Chi Kung and Tai Chi for stroke survivors and people with disabilities - Wood Green Library N15
call 0208 340 4359
12:00 - 1:00 Tai Chi Beginners level 1, suitable whatever your age or level of fitness - City Literary Institute, Covent Garden WC2 call 0207 831 7831
2:00 - 3:00 Chi Kung for over 50's who want to improve their strength, flexibility, energy and balancing skills - The Sharp End, 11 Richmond Road, Dalston E8
call 0207 923 8691
5:30 - 6:30 Tai Chi Beginners Class, Rhodes Estate Community Hall, Woodland Street (off Dalston Lane), E8
Tuesday
12:00 - 1:00 Tai Chi Beginners level 1, suitable whatever your age or level of fitness - City Literary Institute, Covent Garden WC2 call 0207 831 7831
4:20 - 5:20 and 5:25 - 6:25 Tai Chi Beginners and Mixed levels - City Literary Institute, Covent Garden WC2 call 0207 831 7831
8:35 - 9:35 Chi Kung, City Literary Institute, Covent Garden WC2 call 0207 831 7831
Wednesday
10:20 - 12:00 Tai Chi mixed levels, City Literary Institute, Covent Garden WC 2 call 0207 831 7831
2:00 - 3:00 Tai Chi Beginners and Mixed levels (60+ mainly chair based)Westminster College, 1 Kings Cross, Cromer Street, Bloomsbury
5:30 - 6:30 Tai Chi, Age Well (50+), Rhodes Estate Community Hall, Woodland Street, off Dalston Lane, E8
Thursday
9:30 - 11:00 Tai Chi Beginners, City Literary Institute, Covent Garden WC 2 call 0207 831 7831
11:15 -12:45 Tai Chi Intermediate, Lambeth College,www.lambethcollege.ac.uk
1:00 - 2:00 Tai Chi and Chi Kung (60+ mainly chair based), Charlie Ratchford Resource Centre, Belmont Street, Camden NW3
3:00 - 4:00 Tai Chi and Chi Kung, Age Concern for people over 50, The Robin Redmond Centre, Woodbury Grove N16 call 0202 7923 8691
5:25 - 6:25 Tai Chi Intermediate, City Literary Institute, Covent Garden WC 2 call 0207 831 7831
8:35 - 9:50 Beginners and Mixed levels Tai Chi, CIty Literary Institute, Covent Garden WC 2 call 0207 831 7831
Friday
1:30 - 2:30 Tai Chi movements and Chi Kung - The Sharp End for 50+, 11 Richmond Road, Dalston, E8
6:15 - 7:15 Chi Kung, The City of London Community Education Centre (COLCEG), 99 Golden Lane, nr Barbican Tube Station
7:15 - 8:15 Chi Kung, The City of London Community Education Centre (COLCEG), 99 Golden Lane, nr Barbican Tube Station
2:00 - 3:00 Tai Chi and Chi Kung For Over 50"s, The Clissold Leisure Centre, Clissold Crescent, Hackney N16 call 0202 7923 8691
Saturday
9:00-12:00 Tai Chi Intensive for those interested in taking Tai Chi further and some experience is recommended - City Literary Institute, Covent Garden, London WC2
call 0207 831 7831
Sunday
10:00 - 5:00 Tai Chi Advanced class - students will learn various interesting weapon forms as well as partner work. Classes will be held in a central London location nearest tube Blackfriars
For more details call 0781 314 1098
